Today is R U OK Day – this is a very important and worthy cause dear to TMS’s heart.
It prompts each of us to think about those around us and check in with them to make sure they are truly travelling ok. Often people can put on a brave face, or remove themselves from social gatherings when they are facing tough times making it difficult to notice when they are not ok. But by facing their challenges alone this increases the anxiety that the individual is feeling. Today pay extra attention to those around you and take the time to ask ‘Are you ok?’ If you want to get involved check out the R U OK website for tips on how to ask the important question – www.ruok.org.au/ask-a-mate.
